Abs On Fire - Movement Society

Abs On Fire

MVMT Pilates
with Chloe

20 minute Abdominal series

All you will need it your MVMT ball. A combo of all my favourite core and abdominal movements. For bonus leg and glute work add the resistance loop above your knees for the whole workout.

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Missing any props?

Movement Ball
Movement Band
Toning Toolkit
Movement Mat
Movement Gliders
Movement Loop