This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

In Studio 8 – Glider Girl | 40 Minutes

TUESDAY

Spicy Abs | 30 Minutes

WEDNESDAY

Standing Arm Sculpt| 12 Minutes
Standing Glute Sculpt | 10 Minutes

THURSDAY

Sweat & Spicy| 30 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Rest | Dance | Stretch

SUNDAY

Stretch Quickie Full Body  | 10 Minutes

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