Bringing Sexy Back 2: Salute - The Movement Society

Bringing Sexy Back 2: Salute

MVMT Pilates
with Elise

Part 2 of your Back Attack. This 15-Minute Upper-Back strengthening will target and tone the back, shoulders, and triceps. We build up in layers challenging both your strength, stability & stamina.

You need just your mat for this one.

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