Quick thigh fire in just six minutes.

Grab your ball and meet me at the wall for this seriously spicy standing leg burn. We pair reformer footwork-inspired wall pliés with standing pliés to fire up the inner thighs.

It’s only six minutes, so it feels incredibly doable, but the burn is very real.

Perfect for stacking with another workout, movement snacking, or simply giving yourself a reason to show up

xx PS. Let me know if you want more super short quick burns (as it might just be me who loves them)!