No Props Triceps - Movement Society

No Props Triceps

MVMT Pilates
with Holly

This quickie really brings the heat! With signature MVMT exercises that not only strengthen your triceps but also create better posture at the same time. A fantastic quickie to add some upper body spice to any other workouts, or great to do by itself as you get so much bang for your buck in this 10 minute killer.

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