No Prop Strengthen & Lengthen - The Movement Society

No Prop Strengthen & Lengthen

MVMT Pilates
with Chloe

40 minute MVMT flow. No props needed, however to make it even harder you can add your loop band above your knees for majority for the workout ( just take it off for mermaid & the stretch at the end :) )

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?