Livestream 16 with Chloe - The Movement Society

Livestream 16 with Chloe

Live Class
with Chloe

Live Zoom with Chloe

Props need: Ball, loop, long band and mat

40 minutes of a full body flow. Focusing on strength and coordination of the whole body. We start standing with a fun booty burn, moving down to the mat for some challenging core and upper body strength work.
Hope you enjoy xxx

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