Livestream 6 Sculpt with Holly - The Movement Society

Livestream 6 Sculpt with Holly

Live Class
with Holly

Zoom Sculpt Class with Holly

You will need: Everything. (ball, loop. longband 2x sliders.)

Starting with abs that rate high on the spice scale, moving into some delightful sliding planks and squats, then quadruped with some fun different external rotation variations and finishing off with a tripple whammy of triceps, glutes and balance. This 45minute Livestream class has it all for you!

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