Livestream 6 with Holly - The Movement Society

Livestream 6 with Holly


Live Class
with Holly

Zoom Sculpt Class with Holly

You will need: Everything. (ball, loop. longband 2x sliders.)

Starting with abs that rate high on the spice scale, moving into some delightful sliding planks and squats, then quadruped with some fun different external rotation variations and finishing off with a tripple whammy of triceps, glutes and balance. This 45minute Livestream class has it all for you!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Register
Sign In

Missing any props?