Legs 360 - The Movement Society

Legs 360


MVMT Pilates
with Holly

Legs 360 with Holly

Sculpting tools: Mat, no props necessary! (if you have ankle weights they are a great add on of you please)

Hitting your legs from every angle is the name of the game in this 360 leg workout. Working one leg at a time we start off burning the inner thigh, then the outer thigh and glute and then hit the back of the leg with a round for your hamstring and back pocket muscles in your peach.

The finale is a double leg from of the leg thigh burner to finish off the 360 around your legs.

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