Legs 11 - The Movement Society

Legs 11


MVMT Pilates
with Elise

11-Minute Inner-Thighs

Love a quickie and want to tone the thighs? This one is for you. Snuck a little tricep/back of the arms reset moment in for good measure. You need just 11-minutes and your peach ball for this one. We stay horizontal *on the mat* so lay back for some burn! Enjoy, Love Elise & Bub x

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