Glute Cardio Quickie - The Movement Society

Glute Cardio Quickie

Sweat & Sculpt
with Holly

I think you may be lying if you say you dont (even secretly just a little bit) love a good glute burn. This one is infused with all kinds of feel good endorphins from the cardio options.

Expect to sweat, burn and smile in just 13 minutes, including a little stretch at the end!

Hol xx

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