Barre 13 Peach Quickie - The Movement Society

Barre 13 Peach Quickie

Sweat & Sculpt
with Holly

Peach Perks Challenge Day 2 - Barre 13 Peach Quickie

Sculpting tools: Loop and chair

Hit your ASSets Barre style! This quickie serves you non stop peach perking while weaving in heart rate lifting cardio moments to keep the intensity up from start to finish!

These 15 minutes are SO achievable to fit into even the busiest of days, pump your favourite tunes or the playlist below and you will finish begging for more or your closest dance floor!

- Upgrade and complete the bonus full-body workout, OR
- Pair it with the Glute stretch workout.

Hope you love it! x

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