Full Body Ball Flow - The Movement Society

Full Body Ball Flow


MVMT Pilates
with Holly

The ball is our most favourited prop by you at Virtual MVMT. This full body class flow uses the ball to challenge you from every direction. This kind of class is one of my favourites to both teach and do, enjoy!

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?