Full body Fun - The Movement Society

Full body Fun


MVMT Pilates
with Holly

Your fun, full bodied workout for everyone from newbies to athletes. We go into detail about alignment so you can be sure you're doing everything right from home, while still getting you to the burn zone! A mix of functional movement and pilates to leave your body feeling and moving its best!

Play your favourite tunes while you workout or here is our chosen playlist: https://open.spotify.com/playlist/5jXyMN3DciXRBuNJhV2OeL

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