Barre 20 Band Burner
Sweat & Sculpt
with Holly
Get sweaty, lift your heart rate and enjoy the positive endorphin release in this barre banger. A full body workout with a particular focus on your back body - think glutes, triceps and upper back postural muscles.
Remember to put on your favourite upbeat workout tunes in your barre workout, we promise you will get more out of your workouts and time will fly!