Barre 12 Endorphins - The Movement Society

Barre 12 Endorphins


Sweat & Sculpt
with Holly

Barre 12 with Holly (40 minutes)

Sculpting tools: Chair, gliders, ball, loop, long band and your Barre playlist!
https://open.spotify.com/playlist/1kwiYXSD6vpwfiJ5gzr50A...

A high intensity, low impact, fun, dynamic, energy packed Barre workout with tunes to match! Expect to burn, shake, sweat and smile as you move to some motivating bangers that help you get the most out of the workout!
Enjoy MVMT angels!

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