Standing Arm Quickie 2 - Shoulder, Posture, Sculpt - Movement Society

Standing Arm Quickie 2 - Shoulder, Posture, Sculpt

Sweat & Sculpt
with Elise

Another member request 🤍
13-Minute Standing Sculpting Go-To Quickie - Arms, Shoulders & Posture

I love a member request - especially when it's intelligent!

10 - 15 Minute shoulder, arm and posture sculpting go-to quickie that includes; waiter arms, John Travolta's, standing rows (wide and narrow) and triceps. Arm-mazing taste.

Grab your long band, I'm armed and ready for you! x

Back to Library

This content is for members only.

Login
or
Sign Up

Missing any props?