Arms Four Ways - Movement Society

Arms Four Ways

MVMT Pilates
with Chloe

Sculpt your upper body in four ways, using just the ball and long band. We start with the long band and over ball getting a bonus core burn moving through to four point kneeling, side work to tricep dips.

Enjoy ! xx

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Related Videos

Sweat & Sculpt
15:37
All about the Core
with Chloe
Sweat & Sculpt
15:38
Arm and Booty Gliding Challenge
with Chloe
Sweat & Sculpt
13:17
Arms Quickie
with Holly

Missing any props?

Movement Ball
Movement Band
Toning Toolkit
Movement Mat
Movement Gliders
Movement Loop