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  • High Tide Heat
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    High Tide Heat

High Tide Heat

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  • Wall Legs Quickie in 10 – Pilates wall workout with squats, calf raises, and plies using a ball. 10 minutes, safe for pregnancy and postpartum.
    Wall Leg Quickie
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    Wall Leg Quickie

Wall Leg Quickie

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  • Pilates push up using the ball to strengthen the core and arms from home
    Tricep Glow Up
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    Tricep Glow Up

Tricep Glow Up

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  • Wall Push-Up Party
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    Wall Push-Up Party

Wall Push-Up Party

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  • Frost Bite – Full Body Holiday Sculpt
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    Frost Bite – Full Body Holiday Sculpt

Frost Bite – Full Body Holiday Sculpt

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  • Barre Blackout
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    Barre Blackout

Barre Blackout

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  • Essential Arms 1 – Perfect the Push-up
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    Essential Arms 1 – Perfect the Push-up

Essential Arms 1 – Perfect the Push-up

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  • Member Hotline
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    Member Hotline

Member Hotline

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  • Wall Sculpt – Lower Body
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    Wall Sculpt – Lower Body

Wall Sculpt – Lower Body

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