Oh My Legs Full Body Sculpt
MVMT Pilates
with Elise
Client Request Alert. Glutes, Hamstrings, Thighs, Calves. Basically, anything from the waist down is game on in this leg focussed full-body workout. We use the peach ball to target different parts of the lower body - staying horizontal (on the mat) and finishing with a quick standing squat finisher!
