JOIN THE MOVEMENT
Our unique MOVEMENT method has been thoughtfully designed to ensure long-lasting results. Workout options for everybody, at every level, for every energy level and mood. You can transport to the studio and do a 60-minute pilates class, or squeeze a 10-minute quickie into your busy day.
Our classes are intelligent, thoughtful, spicy, layered for all levels, and designed to be repeated over and over. We balance out those burn moments with sprinkles of stretch and delicious mobility moments, as well as taking the time to really set you up so you perform the moves correctly (and trust me you will feel it in all the right places!). Transport to your personalised Pilates space in your own time, at your own pace, and from the comfort of your own home.
Movement you need, love, crave, and the results you deserve. A unique online Pilates experience created just for you.
Movement has your back!
More than an online workout library
When you join Movement you are granted access to every workout, program and challenge within our platform.
VARIETY & CHOICE
Your library contains 650+ workouts to filter by class type, duration, props, and focus. Enhance our signature Pilates, Sculpt and Cardio workouts with additional Stretch, Tutorials, Mindfulness, and Yoga classes. They complement your Pilates practice while keeping you safe and supported whether pre or postnatal, beginner, or advanced.
A SOCIETY OF SUPPORT
Join our private Facebook community to connect with your instructors, stay motivated, and even request what you want to see in your next workout!
PLANS TO KEEP YOU ACCOUNTABLE
Create sustainable and lasting change by following a Movement Program.
PRENATAL & POST NATAL PROGRAMS
Guided movement programs for Prenatal and Postnatal. Access Pilates, Yoga, Meditation, and tutorials with workout options to match your energy level and mood. We got you mumma!
“The heart and soul you put into each class shines through the screen. You explain movement in a way that helps me connect with the right muscle groups is incredible. Elise has transformed my body. The classes are fun, fiery and smart”.
“Your workouts have totally changed my workout regime! I was stuck in a hiit workout cycle that was stressful on my body and wasn’t giving me results. I really enjoy and look forward to the workouts and am so much stronger and leaner than before. “
“I am addicted. I adore your teaching style. The way you explain things and the cues you give are beautiful. The best thing is that it feels like you are there in my lounge room as a friend. You provide so much variety, but always an “intellectual” mindful way of working out which has been wonderful.”
