Tum and Bum - The Movement Society

Tum and Bum

MVMT Pilates
with Holly

Abs and Glutes matwork

10 mins of abs + 10 mins of butt = 10 outta 10 strong cores and peaches. A nice, simple, short (but spicy) abs and glutes workout. Also, I just couldn't help the joke at the start. Happy hump day guys!

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