Reformer lover? The beauty of having the toning toolkit is we can re create reformer exercises on the mat! This one is a focus on legs and glutes and we cover reformer exercises such as:

• Footwork
• Scooter
• Skater
• Foot in loop Quadruped on long box
• Side lying glutes with leg in strap
• Single legs in strap stretches

#MVMThasyourback - and your butt and legs on this one!