No Reformer, No Problem: Legs and Glutes
Reformer lover? The beauty of having the toning toolkit is we can re create reformer exercises on the mat! This one is a focus on legs and glutes and we cover reformer exercises such as:
- Foot in loop Quadruped on long box
- Side lying glutes with leg in strap
- Single legs in strap stretches
#MVMThasyourback - and your butt and legs on this one!