Long Band & Loop Quickie - Movement Society

Long Band & Loop Quickie


MVMT Pilates
with Holly

Long band and Loop Quickie

Arms, Glutes, Abs. A full body banger in under 15 minutes. Your balance and co ordination is also worked along with hitting both the front of the body and back. The perfect go to when you want a bit of work all over but are limited on time.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?