Livestream 18 with Chloe - The Movement Society

Livestream 18 with Chloe

Live Class
with Chloe

Livestream with Chloe

Props : Ball, loop and Mat

A full body pilates flow focusing on the core and glutes. We start with some mobility work through the spine and hamstrings , moving to a challenging core combo and finishing with all things booty and endurance! ??

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