Livestream 15 with Chloe - The Movement Society

Livestream 15 with Chloe

Live Class
with Chloe

Livestream 15 with Chloe
Props needed: Loop, Ball , Long Band and Mat

45minutes of hard work ! A classic MVMT flow working your glutes, upper body and core. This is a challenging one but i have added in a nice mix of mobility throughout plus some great postural work.

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Missing any props?