Livestream 6 with Chloe - The Movement Society

Livestream 6 with Chloe


Live Class
with Chloe

Friday morning Zoom

You will need:
MVMT Ball , Loop and Mat

40 minutes of inner thighs, abs, obliques and booty.
Tips:
If your hip flexors kick in during the abdominal series with the ball behind your lower back pop a pillow/another ball between your knees to get the extra support.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Register
Sign In

Missing any props?