Block & Band Party for the Booty & Thighs

Ever tried adding the block to your MVMT series? It’s a game-changer.We elevate the burn factor of quadruped, bridging & sidling inner thighs. This fun double prop 20-minute booty & thigh series is one of my favs - can’t wait for you to try it!

If you don’t have an MVMT yoga block you can use a book (but so worth adding one to your toning toolbox).

Let me know how you go?

Elise & Bub x