Glutes served 3 ways
MVMT Pilates
with Elise
Another trio for the toosh! Grab your MVMT loop and meet me on the mat. Three booty-blasting moves back to back: wide bridging, quadruped, and band walks. Guaranteed to hit all angles and leave your peach feeling perky.
Take 20 for the peach, enjoy! Elise & Bub x