Glutes served 3 ways - The Movement Society

Glutes served 3 ways

MVMT Pilates
with Elise

Another trio for the toosh! Grab your MVMT loop and meet me on the mat. Three booty-blasting moves back to back: wide bridging, quadruped, and band walks. Guaranteed to hit all angles and leave your peach feeling perky.

Take 20 for the peach, enjoy! Elise & Bub x

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