I love how the challenge consists of workouts that easily slot into my day with 2 demanding toddlers. Each day I am looking forward to my little workout and the challenge structure helps me to keep being consistent.. I'm stoked to see progress and results from just 20 minutes a day.

Glow in 20 was the perfect pilates reset, reminding me how this form of exercise not only gives you physical results, but mental clarity and overall happiness with consistency and effort.

Loved the fact I had a pre-planned workout for each day - It is enough time to build a burn but quick enough to slot in around life. The Glow in 20 challenges have become my go-to’s and I’ll just fit those longer sessions in whenever I can.

Being a new mum who has just gone back to work it has been hard to slot in time for as much movement as I’d like but with quick 20-minute workouts, it has been so much easier to sneak into my day! Once you start, the 20 minutes fly by and you feel so much more like the best version of yourself afterward, ready to seize the day.

I absolutely LOVED it. Having a schedule with 20-minute classes works perfectly for my busy schedule with full-time work and being a mum. It motivated me to move and I felt so much better for it!

Elise’s MVMT Society has always been my go-to for precision Pilates, as her flows hit those tiny muscles no one else quite does. The entire Postnatal collection is perfectly balanced and curated for the recovering mum. The flows felt so GOOD—doable even in the earliest of days while also increasingly challenging to keep us progressing while healing.

I was overwhelmed and intimidated by the idea of starting again and couldn't even feel my abs engage until I started with Elise. The Postnatal program changed my life! Elise’s nurturing approach made me feel supported every step of the way.

I am so pleased with myself for continuing Movement Society online Pilates until I was 30 weeks pregnant. Maintaining my core strength not only kept me feeling mobile, it allowed me to carry the extra weight of the baby that was pushing on my pelvis.

With Elise's guidance and recommendations of safe Movement videos, I slowly introduced my weekly practise from 6 weeks postpartum. Now at 4 months postpartum, I am doing classes daily and am feeling as strong as I did before pregnancy.

Movement Society has been with me through so many stages of my fitness journey. Rebuilding strength after my second child, assisting with recovery from women’s health issues, and now keeping me strong throughout my third pregnancy. Being able to select multiple 10-minute workouts when the babies sleeping and I don’t know how long I’ve got, or getting stuck into a 40 minute session when I’ve got all the time in the world, I love the flexibility and freedom the platform brings.

The variety of classes is incredible—each sequence is so thoughtfully crafted that even on lazy days, I find myself wanting more. During my pregnancy, it was the only workout I did, and I credit Elise and her classes for my speedy postpartum recovery and a much stronger core than I ever anticipated!

I love being able to move in a way that not only feels safe and keeps me feeling strong but I also enjoy it so much! What sets Elise's workouts apart from other prenatal online classes I have done is that just because they are prenatal doesn't mean they are easy, she gets you into the burn zone, and I love that workouts can still feel challenging in this season.