PROGRAMS

workouts
you might love

Me too! But here is a proven way to get back on track.

Full Workout

Stack 1: Back Line Burn

Stack 2: Mobilty

STACK BABY

Me too! But here is a proven way to get back on track.

ARMS

ABS

ABS

Body Love 2026 — Tracker Test

BODY LOVE

SHOW YOUR BODY LOVE FOR 28-DAYS

28 DAYS

GLOW IN 20

YOUR PILATES GLOW IN 20-DAYS

20 DAYS

BEGINNERS

MASTER ESSENTIALS IN 21-DAYS

20 DAYS

PREGNANCY

PILATES AND YOGA PREGNANCY

9 MONTHS

POSTPARTUM

STAGE 1: RECOVERY

0-6 WEEKS

POSTPARTUM

STAGE 2: REBUILD

6 WEEKS +

PROGRAMS

Guided Programs to take you through your transformation, and make choosing even more effortless.

Body Love 28 Day Pilates Challenge

28 Days Pilates with Elise Barlow 

All levels, 20 Minutes, Glutes, Arms, Posture

Glow in 20 Days

20 Minutes x 20 Days

All levels, 20 Minutes, Glutes, Arms, Posture

BODY LOVE

28 DAY CHALLENGE

GLOW IN 20

Overball Abs 14 14 Mins

Overball Abs 14 14 Mins

Essential Equipment Set

Equipment + 3-month subscription for $149

  • Slide Glider
  • Big Little Ball
  • Small Loop
  • Long Game Band
  • Travel Bag

Essential Equipment Set

Equipment + 3-month subscription for $149

  • Slide Glider
  • Big Little Ball
  • Small Loop
  • Long Game Band
  • Travel Bag

Day 4

Essential Equipment Set

Equipment + 3-month subscription for $149

  • MVMT GLIDERS
  • MVMT BALL
  • MVMT LOOP

  • MVMT LONG BAND

  • MVMT BAG
Body Love 2026 — Tracker Test