Spicy Abs - The Movement Society

Spicy Abs

MVMT Pilates
with Elise

Spicy Abs With Elise

Sculpting tools: Ball.

Your "abs" request is my command. You will only need your ball (and some serious core stamina). This 30-Minute ab-extravaganza builds some serious burn.
Enjoy.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?

MVMT Band
MVMT Mat
Toning Toolkit
MVMT Ball
MVMT Gliders
MVMT Loop