Livestream 20 with Chloe
Livestream with Chlo 20
Props needed: Ball, Gliders , loop band and Mat
ooo this one was a goodie !! Get ready for the burn.
Full body burn , starting in bridging, to overball abs, moving to standing with the gliders, coming back to the mat in side- lying working the inner thighs, glutes and obliques.
Hope you enjoy xx