Livestream 20 with Chloe - The Movement Society

Livestream 20 with Chloe


Live Class
with Chloe

Livestream with Chlo 20

Props needed: Ball, Gliders , loop band and Mat

ooo this one was a goodie !! Get ready for the burn.
Full body burn , starting in bridging, to overball abs, moving to standing with the gliders, coming back to the mat in side- lying working the inner thighs, glutes and obliques.

Hope you enjoy xx

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