Full body burner in 20
MVMT Pilates
with Chloe
My fav moves to target your core and booty. We start standing , moving to bridging, onto some ab crunches and ending with the quadruped long band series.
My fav moves to target your core and booty. We start standing , moving to bridging, onto some ab crunches and ending with the quadruped long band series.
