https://mvmtsociety.com.au/ Sunset Stretch - The Movement Society https://mvmtsociety.com.au/

Sunset Stretch


Mobility
with Holly

A half hour, full body stretch from head to toe. Relax, MVMT has your back literally, while we mobilise your spine. Holly will bend you like Beckham leaving you feeling like you're on cloud nine after nailing your MVMT workouts this week.

A great one to do after a day spent sitting at a computer too or to use as a day of active recovery. Enjoy, you deserve it.

Hol xx

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?