Sunset Stretch - The Movement Society

Sunset Stretch

with Holly

A half hour, full body stretch from head to toe. Relax, MVMT has your back literally, while we mobilise your spine. Holly will bend you like Beckham leaving you feeling like you're on cloud nine after nailing your MVMT workouts this week.

A great one to do after a day spent sitting at a computer too or to use as a day of active recovery. Enjoy, you deserve it.

Hol xx

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