23-Minutes: Abs, Arms & Inner-thighs - The Movement Society

23-Minutes: Abs, Arms & Inner-thighs


MVMT Pilates
with Elise

23-Minutes: Abs, Arms & Inner-thighs

A 23-Minute flow sprinkled with a little extra inner-thighs. Use the long band to add some upper-body coordination to some lower body (inner-thigh) and core burn. A mix of strength challenges and stretch moments.

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Register
Sign In

Missing any props?