Mums Term

A 7-Week special program for Mums

For busy Mums who want the benefits of routine during the school holidays and the flexibility to break during school holidays. The upcoming Mum’s term is a 7-Week Block that you sign up for in advance. Starting August 6th and finished just in time for Term 3 School Holidays.

Pricing options:

7 Classes in 7 Weeks – $140

14 Classes in 7 Weeks – $250

Our class options

Choose to come 1 or 2 times per week. Commit to both Monday and Thursday for the perfect balance.

Monday 9:30am – MVMT Sculpt

Your favourite MVMT-sculpting moves are mixed with bursts of low-impact cardio sequences, challenging your body and building an intense fire that transforms every muscle group. Throughout the entire class, your heart is pumping, your muscles are screaming and change is happening.

Thursday 9:30am – MVMT Signature

Targeted muscle-sculpting moves sprinkled with spine-saving mobility work, creating tone, strength, power and flexibility.  Discovering how to make little changes that will have big results with a workout designed to inspire educate and improve how you move. (Our signature class).

Tuesday 8:45am – MVMT Express (Coming Soon)

NEW. Express sculpting. This 30-minute class will leave you hot, sweaty and every inch of your body fired up. For when you want to get in and get out.

Sign Up
By |2018-07-25T03:12:55+00:00July 24th, 2018|Classes, Events, News, Uncategorized|0 Comments