“I recommend Movement Society to everyone! The variety of classes is incredible—each sequence is so thoughtfully crafted that even on lazy days, I find myself wanting more. Elise’s precise and smart cueing is so spot-on that I could do the classes with my eyes closed. With a range of class lengths, I can always find one that fits into my day.

During my pregnancy, it was the only workout I did, and I credit Elise and her classes for my speedy postpartum recovery and a much stronger core than I ever anticipated! After giving birth, Movement Society was the first workout I returned to, knowing I was in safe hands with Elise guiding my recovery. Now, at five months postpartum, I’m feeling incredibly strong while caring for my 17-pound baby.

Even from across the world in San Francisco, I felt truly taken care of by Elise throughout this journey, and I am forever grateful!”