THE MOVEMENT SOCIETY X WELLE CO.

Super excited to share some SNEAK PEAKS of my workout collab with Super Elixir.

I love how props can change the way an exercise feels. A prop can make exercises easier by providing assistance and support or increase the challenge by changing your available range of motion,  adding or creating instability.

You can transform something familiar into something that feels fun, fresh and exciting. We layered in levels of challenge to some traditional Pilates Moves using the SUPER TIN. No fancy equipment needed. Just yourself, your tin and some creativity.

Cannot wait to share.