GLOW IN 20

20 Minutes a day, for 20 days!

This challenge is a fun mix of our signature classes, that ensure your body stays strong, balanced and lengthened.

Form lasting habits through daily Pilates practice, with an achievable 20-minute commitment for 20 days. Your self-care ritual of 20 minutes per day for 20 days will leave you feeling empowered, inspired, and glowing from the inside out.

Elise xx

YOUR 20 DAY PILATES GLOW

  • 20 Day guided Pilates Program you can follow from home
  • Workouts under 20 minutes, to fit into even the busiest schedule
  • Ignite muscles you never knew you had with intelligent classes and expert guidance
  • Seasonal recipes by writer, gardener and Movement member Casey Lister
  • Dedicated Pre & Postnatal version of the Challenge with modifications appropriate for new mums and mum’s-to-be!
  • Be in the running to win a GLOWING prize pack with $100 Motion Lifestyle voucher and more!

REGISTER FOR THE GLOW CHALLENGE

All Movement Programs are included in your Membership, if you are not already a member sign up today!

Do you have an active Movement Society membership? *
How did you hear about us?
Are you Pre or Postnatal? (We have created a specialised program to ensure workouts are safe for new and expecting mums)

Ready, Set, Glow!

MEMBERS LOVE GLOW IN 20

I’m new to Movement society but let me say this – I’m addicted! I love how the challenge consists of workouts that easily slot into my day with 2 demanding toddlers. Each day I am looking forward to my little workout and the challenge structure helps me to keep being consistent and that’s what matters right? Even though I don’t have a lot of time to dedicate to my pilates workout, I’m stoked to see progress and results from just 20 minutes a day.

Dana

Glow in 20 was the perfect pilates reset, reminding me how this form of exercise not only gives you physical results, but mental clarity and overall happiness with consistency and effort. I loved the challenge (even though I was cursing you Elise!!) Thanks for creating such a great program!

Anna

Loved the fact I had a pre-planned workout for each day – the mental load is real between work and a young family so it was nice having that decision taken off my plate. I also loved the fact I could find 20 somewhere in my day. It is enough time to build a burn but quick enough to slot in around life. The Glow in 20 challenges have become my go-to’s and I’ll just fit those longer sessions in whenever I can. Thank you, Elise! xx

Sarah

I absolutely loved Glow in 20. Being a new mum who has just gone back to work it has been hard to slot in time for as much movement as I’d like but with quick 20-minute workouts, it has been so much easier to sneak into my day! Once you start, the 20 minutes fly by and you feel so much more like the best version of yourself afterward, ready to seize the day. Thanks, Elise for all your wonderful (but burny!) workouts which will hopefully keep me on a trajectory to keep exercising. :)

Elizabeth

I absolutely LOVED it. Having a schedule with 20-minute classes works perfectly for my busy schedule with full-time work and being a mum. It motivated me to move and I felt so much better for it! Thank you, Elise and all the gals at MVMT Society 🩵🩵

Kate

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