Livestream MVMT 29 by Elise - The Movement Society

Livestream MVMT 29 by Elise


Live Class
with Elise

Thighs, Arms, and Core using just your peach ball. Start standing at the wall for a legs/arms superset series. Then its legs/arms/core supersetting on the mat. This pregnancy friendly - arm sculpting, leg toning, core strengthening 45-minute zoom will leave you feeling long, strong, and ready to conquer the day. Enjoy.

Love Elise, Bub & Slick x

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