Ball Series: Inner Thigh - The Movement Society

Ball Series: Inner Thigh

MVMT Pilates
with Holly

Part of the Ball Series, which can be done as a stand alone workout, mix and matched with any other ball series workout, or combine all four for a complete full body workout.

An inner thigh burner with a side of abs and glutes using the ball. Some of our favourite go-to MVMT exercises that the body will always love!

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