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  • Memberships
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  • High Tide Heat – Standing
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    High Tide Heat – Standing

High Tide Heat – Standing

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  • Booty by the Bay
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    Booty by the Bay

Booty by the Bay

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  • Barre, Booty & the Bump
    Gallery

    Barre, Booty & the Bump

Barre, Booty & the Bump

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  • Standing Posture with Long Band For Glow in 20
    Lembongan – Back Body
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    Lembongan – Back Body

Lembongan – Back Body

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  • Wall Legs Quickie in 10 – Pilates wall workout with squats, calf raises, and plies using a ball. 10 minutes, safe for pregnancy and postpartum.
    Wall Leg Quickie
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    Wall Leg Quickie

Wall Leg Quickie

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  • Manly Mist – Just Glutes
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    Manly Mist – Just Glutes

Manly Mist – Just Glutes

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  • Bridging using the loop in lembongan
    Lembongan Glutes
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    Lembongan Glutes

Lembongan Glutes

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  • Bump & Grind
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    Bump & Grind

Bump & Grind

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  • Blue & Yellow Full Body
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    Blue & Yellow Full Body

Blue & Yellow Full Body

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