Upper Back Snack - Movement Society

Upper Back Snack

Mobility
with Holly

Long days at the desk got you feeling like one day you will become the hunchback of Notre Dame? This 10 minute client requested workout is a mix of stretch and strength in all the right places to reverse the times you slump on the couch. Finish feeling long and strong in your best posture ever. Your upper back will love this snack!

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