STACK - Holiday Arms & Abs - Movement Society

STACK - Holiday Arms & Abs

Live Class
with Elise

STACK. Combining two shorter workouts into one longer workout. Saves you from having to load two workouts.

This stack is Holiday Arms and Holidays Abs. Grab your ball, long band and mat and set aside 24 minutes for this now full body workout. Enjoy x

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Movement Ball
Movement Band
Toning Toolkit
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Movement Gliders
Movement Loop