Livestream 11 with Holly - The Movement Society

Livestream 11 with Holly


Live Class
with Holly

Livestream Monday with (Holly 50 mins)
Sculpting tools: long band, loop, ball, mat and a wall you can put weight on to begin.

Starting with a full body combo standing at the wall with cardio moments then into some spicy abs, butt, back and arms on the mat. Lots of real time feedback for clients, imagine I'm saying your name! Enjoy!

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