Sunshine Sculpt - The Movement Society

Sunshine Sculpt

Sweat & Sculpt
with Elise

Standing strong with a full body standing quickie. Glutes, arms, legs, and posture in under 20 minutes. We start with one of my favourite moves - the incline lunge. You will need your long band, ball, and a stable surface. I used a rock hehe.

Pairs beautifully with Sunshine Mat. Enjoy x

Back to Workout Library

Oh no! You’ve got to be a member to see this workout.
Join Virtual MVMT

Sign Up
Sign In

Missing any props?