Essential Inner thighs 1 - Movement Society

Essential Inner thighs 1

with Elise

Master the basics with our essentials series. Let's master the foundations and really connect to our inner thighs. Part of a new Pilates Essentials series, perfect for those starting out on their movement journey, or wanting to revisit the basics. The magic is in the details.

Sidelying and bridging are our focus for this beginner-friendly focussed class.

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