This week’s top picks and new release workouts, designed to create your ideal week of movement!
Some of my Post Natal friendly picks x

MONDAY

Feel Good, Full Body Pilates Bliss| 25 Minutes

TUESDAY

Thigh High | 15 Minutes

WEDNESDAY

Postnatal Peach Party| 20 Minutes

THURSDAY

Arms, Legs & Posture | 13 Minutes
Glutes Gone Wild | 15 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Trio for my Toosh | 15 Minutes

SUNDAY

No More Tight Spine | 10 Minutes

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