This week’s top picks and new release workouts, designed to create your ideal week of movement!

MONDAY

In Studio 7 – Ball Bliss | 45 Mins

TUESDAY

No Prop Full Body | 30 Minutes

WEDNESDAY

Rest | Chill

THURSDAY

Barre 11 – Playtime| 40 Minutes

or

Barre 13 – Quickie| 15 Minutes

FRIDAY

Choose Your Own Workout Adventure 

SATURDAY

Sexy Back Salute | 15 Minutes

SUNDAY

Rest | Stretch | Chill

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